Healing, Grief & Movement: Golden to Denver (18 + Miles)

Join us for a one-of-a-kind 18-20 mile walking experience from Golden, Colorado to Denver's Union Station... in one day. This particular walking experience will center themes of healing, grief, mindfulness, and inner reflection. Traditional Golden to Denver walkabouts typically center social connection with moments of inner journey practices and mindfulness. This event will have significant portions of inner reflection that will include multiple portions of encouraged silence. While it isn't always easy and we may not default to moving with others in silence, there are profound benefits to moving with a group in more mindful (non-verbal) ways. Please note that there will also be plenty of stretches to still have meaningful side-by-side conversations with others. 

In addition to our personal edges, stories, and experiences, we will be honoring global, national, regional, and local grief in these times. How can unhurried movement help us connect with and make more room for…